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Science alone isn’t working: Creative methods can deepen our understanding of the mental health impacts of climate change
Creative methods can help us to understand the link between climate impacts and mental health, and find inclusive, sustainable solutions.
Image by Joshua Fuller on Unsplash
Podcast: How combining writing for wellbeing and meditation can deepen our understanding of emotional landscapes
Why combining writing for wellbeing with Vedic Meditation holds exciting potential to build self-awareness and understanding of our relationships with others.
Image by Pawel Czerwinski on Unsplash
Writing for wellbeing can re-wire our brains, and help us to live healthier and happier lives
How writing for wellbeing can change the way our brains work and help us to live happier and healthier lives.
Image by BBH Singapore on Unsplash
Changing how we understand wellbeing, health and ourselves
Now more than ever, writing for wellbeing can support us to be proactive about our emotional health.
Image by Riccardo Annandale on Unsplash